Body mass index and waist-to-height changes during teen years in girls are influenced by childhood body mass index.
Biro. Frank M FM; Huang. Bin B; Morrison. John A JA; Horn. Paul S PS; Daniels. Steven R SR
Key Findings
- Girls with higher BMI at age 9 tended to have higher BMI and waist‑to‑height ratios at age 18.
- Fat mass increased faster than fat‑free mass during adolescence, raising the fat‑to‑muscle ratio.
- The tracking of high BMI from childhood to adulthood was strongest in Black girls and after the growth spurt.
Practical Outcomes
- For biohackers focused on longevity or performance, this research mainly reinforces the importance of managing weight early in life. It does not provide new protocols, dosage guidance, or actionable interventions for adults, so it offers limited direct value to the community.
Summary
This study followed girls from age 9 to 18 and found that those who were heavier as children stayed heavier as teens, gaining more fat than muscle, especially after puberty and in Black girls.
Abstract
This study examined longitudinal changes in waist-to-height ratio and components of body mass index (BMI) among young and adolescent girls of black and white race/ethnicity. Girls were recruited at age 9 years through the National Heart, Lung, and Blood Institute Growth and Health Study (NGHS) and were followed annually over 10 years. Girls were grouped into low (<20(th) percentile), middle, and high (>80(th) percentile) BMI on the basis of race-specific BMI percentile rankings at age 9, and low, middle, and high waist-to-height ratio, on the basis of waist-to-height ratio at age 11. BMI was partitioned into fat mass index (FM) and fat-free mass index (FMI). Girls accrued fat mass at a greater rate than fat-free mass, and the ratio of fat mass to fat-free mass increased from ages 9 through 18. There was a significant increase in this ratio after age at peak height velocity. Participants with elevated BMI and waist-to-height ratios at age 18 tended to have been elevated at ages 9 and 11, respectively. There were strong correlations between BMI at age 9 with several outcomes at age 18: BMI (.76) and FMI (.72), weaker but significant with FFMI (.37), and ratio of fat mass to fat-free mass (.53). In addition, there was significant tracking of elevated BMI from ages 9 through 18. In girls, higher BMI levels during childhood lead to greater waist-to-height ratios and greater than expected changes in BMI by age 18, with disproportionate increases in fat mass. These changes are especially evident in adolescent girls of black race/ethnicity and after the pubertal growth spurt.
Study Information
pubmed
2009
2009-08-18T00:00:00.000Z
10.1016/j.jadohealth.2009.06.023
37
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