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Humanin

HN, S14G-Humanin

Quick Stats
Studies 491
Trials 100
Score 3
2022 pubmed 5 citations

The Effect of Chronic Endurance Exercise on Serum Levels of MOTS-c and Humanin in Professional Athletes.

Alser. Maha M; Ramanjaneya. Manjunath M; Rizwana Anwardeen. Najeha N; Donati. Francesco F; Botrè. Francesco F; Jerobin. Jayakumar J; Bettahi. Ilham I; Mohamed. Nura Adam NA; Abou-Samra. Abdul Badi AB; Elrayess. Mohamed A MA

Key Findings

  • Athletes show higher serum humanin and lower MOTS‑c compared to non‑athletes
  • High‑endurance athletes have lower humanin than low/moderate‑endurance athletes of the same age/gender
  • MOTS‑c levels do not differ between endurance sub‑groups, and humanin correlates with MOTS‑c only in athletes

Practical Outcomes

  • Endurance training appears to boost humanin up to a point, but very high volumes may reduce it, indicating a possible sweet‑spot for longevity benefits. Biohackers might consider moderating extreme endurance volume if aiming to maintain higher humanin levels, though no direct dosing or supplement advice can be drawn from this data.

Summary

The study found that regular endurance exercise changes two mitochondrial peptides: athletes have more humanin and less MOTS‑c than sedentary people, but the most intense endurance runners actually have lower humanin than moderate‑endurance athletes. MOTS‑c stays the same across athlete groups, and humanin and MOTS‑c levels are linked only in athletes. This suggests that chronic exercise reshapes these longevity‑related molecules, which could matter for metabolism and performance.

Abstract

Humanin and the mitochondrial open reading frame of the 12S rRNA-c (MOTS-c) are mitochondrial encoded peptides involved in energy metabolism, cytoprotection, longevity, insulin sensitivity and their expression decrease with age. Levels of these molecules have been shown to respond to acute exercise, however little is known about their modulation under different chronic exercise conditions. In this study, we aim to compare levels of Humanin and MOTS-c in non-athletes vs professional (moderate and high endurance) athletes. Serum samples were collected from 30 non-athlete controls and 75 professional athletes (47 low/moderate endurance and 28 high endurance athletes). Levels of Humanin and MOTS-c were measured by the enzyme linked immunosorbent aaasy (ELISA) and linear models were generated to compare the effect of different levels of endurance exercise on these factors in different age groups. Spearman correlation was used to assess the correlation between these factors in athletes and non-athletes. We showed that professional athletes had lower levels of MOTS-c and higher levels of Humanin than sedentary controls. Within the athletic groups, high endurance athletes had lower levels of Humanin than low/moderate endurance athletes of the same gender/age groups, whereas MOTS-c levels did not change between the subgroups. Humanin and MOTS-c levels were highly correlated in athletes, but not in sedentary controls. This pilot data suggests that serum levels of the mitochondrial proteins MOTS-c and Humanin change in response to chronic exercise with implications on energy metabolism and performance.

Study Information

Provider

pubmed

Year

2022

Date

2022-05-18T00:00:00.000Z

DOI

10.31083/j.rcm2305181

Citations

5

References

25