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MGF Igf-1-ec

IGF-1Ec, IGF-1Eb, Mechano-Growth Factor

Quick Stats
Studies 62
Trials 100
Completed NA INTERVENTIONAL NCT05809466

The Effect of a 12-week Self-composed Vegan Diet With or Without Concurrent Resistance Exercise on Thigh Muscle Volume in Older Adults

View on ClinicalTrials.gov Updated Dec 15, 2025

Brief Summary

Consumers are increasingly encouraged to consume more plant-based foods and lower their consumption of foods from animal origin. This shift is driven by environmental and health factors. However, the consequences of such a transition on muscle mass still remains to be explored. This is of particular importance in the older population, where the age-related reduction in muscle mass and strength is highly prevalent. Adequate dietary intake, specifically protein intake, is a well-known strategy in promoting muscle mass in older adults. Plant-based foods are currently considered to be inferior to animal-based foods in their protein quality, and are therefore considered to be suboptimal for the maintenance of muscle mass at an older age. On the other hand, combining plant-based foods may improve the protein quality and thereby the anabolic properties of a vegan meal. Evidence regarding the anabolic properties of vegan diets in older adults is scarce. As such, the current study aims to assess 1) the effects of a 12-week self-composed vegan diet in comparison to an omnivorous diet on thigh muscle volume (TMV) in community-dwelling older adults and 2) the effect of a 12-week self-composed vegan diet combined with twice-weekly resistance exercise (RE) on TMV in comparison to a self-composed vegan diet without resistance exercise in community-dwelling older adults.

Interventions

Name: Vegan diet
Type: OTHER
Description: A self-composed 12 week fully plant-based diet
Name: Resistance exercise
Type: OTHER
Description: Biweekly resistance exercise for 12 weeks
Name: Omnivorous diet
Type: OTHER
Description: Habitual diet containing both animal- and plant-based food products

Primary Outcomes

Measure: Change in thigh muscle volume
TimeFrame: 12 weeks
Description: Thigh muscle volume of both legs will be assessed using magnetic resonance imaging before and after the 3-month intervention

Trial Information

NCT ID

NCT05809466

Status

Completed

Study Type

INTERVENTIONAL

Phases

NA

Sponsor

Wageningen University

Last Updated

December 15, 2025