The possible roles of solar ultraviolet-B radiation and vitamin D in reducing case-fatality rates from the 1918-1919 influenza pandemic in the United States.
Grant. William B WB; Giovannucci. Edward E
Key Findings
- Higher summer UV‑B exposure correlated with lower 1918 flu case‑fatality rates (r = -0.72).
- Higher UV‑B also linked to fewer pneumonia complications (r = -0.77).
- Vitamin D boosts LL‑37 production and reduces pro‑inflammatory cytokines, which may protect against severe flu.
Practical Outcomes
- Keep your vitamin D levels high year‑round—use safe sun exposure, diet, or supplements—to support LL‑37 and immune balance. Aim for blood levels around 40‑60 ng/mL, which many biohackers achieve with 2,000‑4,000 IU/day in winter. This may help lower risk of severe viral infections and secondary bacterial pneumonia.
Summary
The study found that places in the US that got more UV‑B sunlight in summer (and even in winter) had lower death rates from the 1918 flu, likely because sunlight boosts vitamin D, which in turn raises the body’s natural antimicrobial peptide LL‑37 and calms harmful inflammation.
Abstract
Deaths during the 1918-1919 influenza pandemic have been linked to both the influenza virus and secondary bacterial lung infections. Case fatality rates and percentage of influenza cases complicated by pneumonia were available from survey data for twelve United States locations in the 1918-1919 pandemic. This study analyzes case fatality rates and cases complicated by pneumonia with respect to estimated summertime and wintertime solar ultraviolet-B (UVB) doses as indicators of population mean vitamin D status. Substantial correlations were found for associations of July UVB dose with case fatality rates (r = -0.72, p = 0.009) and rates of pneumonia as a complication of influenza (r = -0.77, p = 0.005). Similar results were found for wintertime UVB. Vitamin D upregulates production of human cathelicidin, LL-37, which has both antimicrobial and antiendotoxin activities. Vitamin D also reduces the production of proinflammatory cytokines, which could also explain some of the benefit of vitamin D since H1N1 infection gives rise to a cytokine storm. The potential role of vitamin D status in reducing secondary bacterial infections and loss of life in pandemic influence requires further evaluation.
Study Information
pubmed
2009
2009-07-01T00:00:00.000Z
10.4161/derm.1.4.9063
140
48